mixed ability yoga classes in Buntingford

Mixed ability yoga classes & workshops near Buntingford in Hertfordshire

Welcome to Kamakosha Yoga. If you’ve ever wanted to try a yoga class or have had a break from yoga and want to re-start your practice, my Vinyasa yoga classes held near Buntingford are perfect for you.  I welcome all ages and abilities, teaching a series of postures that combine breath with movement to improve strength and flexibility. There is no ego in yoga, it is intended to promote physical and mental wellbeing at a pace that suits you. 

Mixed Ability Yoga Classes

I teach mixed ability yoga classes at Hormead Village Hall , a bright and modern facility near Buntingford in Hertfordshire, SG9 ONR. My Thursday morning class 9:30 a.m. – 10:30 a.m. is perfect for getting the day off to a great start. Only £7.00 per class (with a discount for block booking).

One-to-One Yoga Classes

If you would like a yoga class tailored specifically to your needs or at a particular time to suit, I can offer one-to-one classes in your own home. Together we can evaluate and prioritise your individual goals and work to achieve them at a pace to suit you. Perfect for anyone new to yoga.

Corporate Yoga Workshops

I also offer competitively priced yoga workshops that can improve your staff’s well-being and increase motivation. Yoga can help to focus the mind and aid concentration as well as teaching us how to cope with stress. Contact me for more information on how I can help your business.

“There is no ego in yoga”

Josie Rogers

If you’d like to know more about Kamakosha yoga classes please contact me, I’d love to hear from you.

Tel: 07947 653380  Email: josie@kamakosha.co.uk

About Kamakosha

Yoga classes in Hertfordshire

Corporate Yoga Classes

Private one to one Yoga sessions

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  • josie@kamakosha.co.uk
  • 07947 653380

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Join a yoga class

Hormead Village Hall, Great Hormead, Near Buntingford, Hertfordshire SG9 0NR

Thursdays 9:30 – 10:30 a.m.